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Are you struggling to quiet a racing mind? White noise can be your magic weapon against stress. This soothing soundscape acts as a buffer against distracting noises, allowing you to fall asleep. Whether you're hoping to sleep or just desire a moment of peace, white noise can be your friend. Try different types of white noise to find what feels rig

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Sometimes, peace eludes us even when we're snuggled in bed. A symphony of noises, from traffic to fellow dwellers, can easily disrupt a restful night's sleep. Thankfully, there's a simple solution: earplugs. These small but mighty tools can alter your sleep experience by creating a haven from the outside world. Earplugs work by blocking sound wave